I have used many vegan protein powders over the years as I cant have dairy, and the Torontana sacha inchi protein really is a tasty and versatile option for smoothies and baked goods! I loved the nutty taste it gave to smoothies and protein balls and had just as much protein as other vegan options without sacrificing the taste or texture. It wasn't gritty like some vegan proteins can be either. I would definitely recommend this to incorporate in anything you are making for extra quality protein!